Heart Opening Breathing

A session with Shantam Galuten
Yoga Teacher, Mount Madonna

05 May 2021, 03:00 PM

Have you booked your place yet?

By submitting your email you agree to the terms
Book My Place

Themes covered by this session

About this session

Swasa Yam Kriyas

These eight kriyas (actions) are a series of simple and powerful breath exercises designed to calm the mind for meditation. While perfect for a confident beginner, experienced meditators will find this practice refreshing and heart opening. The session will begin and end with the chanting of Sanskrit prayers for peace. Enjoy a few moments of quiet sitting at the end to reflect on the feeling of the practice.

Have you got yours yet?

Our All-Access Passes are a must if you want to get the most out of this event.

Check them out

Connect with Inspiring Centers like these

Mount Madonna Center
Sacred Kashi

Proudly supported by

Your logo could go here!

If you'd like to get your brand in front of attendees contact us.